As mentioned in an earlier post, we got a lot of snow this week. There was actually a new one day snowfall record broken for Saint Louis, 12.4 inches.

Lots of that snow fell on the Velodrome.

So as my husband says, “on those days when you can’t do standing start training there is still veloshovel plyometrics.”

We even had the kids help out.

Needless to say, hot chocolate was had by all as well as the assurance that there will be match sprints on Thursday at the velo clinic.